Acupuncture treatment for Stress and Anxiety
Stress can be caused by a disturbing situation or thought that causes frustration, anger or irritation. Anxiety refers to excessive worrying that’s hard to control and often impacts daily life.
According to the most up to date evidence, acupuncture is an effective treatment for anxiety and stress. In 2017, The Acupuncture Evidence Project, found that acupuncture had a major effect on reducing anxiety and depression compared to conventional treatment involving pharmacological approaches and psychotherapy, with over twice the reduction in symptoms.
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