A smoker is ready to QUIT smoking when:

a) He/She feels an inner desire for this change,

b) He/She feels threatened by the harm that smoking causes to them and their loved ones,

c) He/She feels that this detoxification will bring significant benefits to him/her.

d) Realizes the danger related to smoking

Ready to Quit Smoking

Ready to Quit Smoking

e) Has health-related issues due to smoking